![]() ![]() ![]() Pay attention to your thoughts (both inside the bedroom and out) and if you notice your thoughts turning negative, actively change them to something more positive. If you are telling yourself that you aren’t attractive or aren’t doing things ‘right,’ it will hinder the way you show up sexually and your ability to experience pleasure. Noticing our negative self-talk and changing unhelpful thinking styles is something that can greatly increase our happiness and confidence in life in all areas, including in the bedroom. The things we say to ourselves greatly impact our feelings, affecting how we behave. Here are 11 tips for boosting sexual confidence: 1. A lack of confidence in our ability to be “good in bed,” along with unhealthy messages that society sends about sex, can impact our intimacy and sexual connection. Physical intimacy is something many of us need and crave in life, just like food, water, and air. Building confidence in yourself and learning more about the sexual experiences you want to have helps you increase confidence in the bedroom and experience better sex. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |